Getting to Know You

Please complete the following questions to the best of your ability.
Fields marked with a red asterisk are mandatory,

Working with a Coach

Optional Field. Please tick all that apply (maximum of 5). If you want to discuss other areas, please add them to the "what you hope to achieve" box above.

Your Status Quo

Think about the last 7 days and rate the following on a scale of 1-7, 7 being "I achieved this every day" and 1 being "I achieved this 1 day at best."
I knew my ‘why’ and lived intentionally.
I managed my mental and physical game well
I felt it was necessary to be my best and made success a must
I worked on things that mattered most
I guided or treated others well
I shared my real self, thoughts and feelings
I avoided being sedentary too long and got enough exercise
I felt positive and in a good mood most of the time
I slept well last night and for a solid 7 to 8 hours each day
I maintained a healthy diet