We are living through a trust recession. People are not struggling to find answers. They are struggling to know which answers, systems, and voices are worthy of their attention and energy, and that
We’ve all heard the saying: “Winners never quit, and quitters never win.” It’s the kind of advice that gets drilled into us from a young age, encouraging perseverance, grit, and sheer determination. But here’s the
Last month, I asked ChatGPT to “Roast me on the basis of my past prompts.” A few of my friends and colleagues were sharing theirs in the group, so I joined the party.
As a life coach, I’m constantly seeking out fresh perspectives and motivational content to empower you to break through limitations. Recently, a respected coach shared five game-changing TED talks that resonated deeply with
A number of independent thinkers and scientists are leaning into this idea – or the broader one that our current reality could simply be a simulation in a computer. It makes for an
This was presented at Mindvalley in 2018 and was intended for coaches and educators. But there is so much value in the content about finding your purpose and connecting with your inner light,
Did you know that in 1921, Nobel Prize-winning German physiologist named Otto Loewi discovered that stimulating frogs’ vagus nerves caused a rush of acetylcholine, unlocking the idea that tapping into this chill-out nerve could be
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practising meditation. He also shares some tips for bringing meditation into our day-to-day lives. From my own
Transcript You know, as we come to the end of this phase of our life, we find ourselves trying to remember the good times and trying to forget the bad times, and we
I’m sorry, but I don’t want to be an emperor. That’s not my business. I don’t want to rule or conquer anyone. I should like to help everyone – if possible – Jew,
Actor Thandie Newton tells the story of finding her “otherness” — first, as a child growing up in two distinct cultures, and then as an actor playing with many different selves. A warm,
