There are moments in life when you don’t just hear music—you remember something ancient. You feel something stir within. A pulse, a whisper, a rising. This is more than music. This is a transmission.
Transform Your Living Environment with emGuarde Welcome to a safer, healthier future. In today’s technology-driven world, our daily lives are inundated with electromagnetic radiation (EMR) from devices like smartphones, tablets, and Wi-Fi routers.
Down Dog are possibly most well-known for their yoga app (hence the name – it’s a pose in yoga), but recently they have released a slew of related health-and-fitness apps which have been
Personality Types & Magic Sauce I have just finished reading the book Platform by Cynthia Johnson which I found excellent. It’s not a book about personality types but addresses this topic early on
I have been meditating since my schooldays – not all the time, but often enough to have developed a good practice. My friends and I were interested in the occult, the paranormal and
I downloaded Stoic from the app store this week to try a different approach to journaling and this review is based on the 7-day trial period before the paywall kicked in. You’ll see
As you know, I started taking health and fitness more seriously a couple of years ago when I hired a personal trainer. I have always been conscious of health and tried to balance
Apps Reviewed: PR Fitness, Sleep Talk, Pocket CPR, Pedometer GPS+ This is part 4 of a summary of the apps I use to help me workout and add fresh ideas to my workouts
App reviews of Footsteps, TabataTrainer, Workout Hero, NHS Blood Getting fit has never been easy, and while this is mainly due to motivation and trying to adapt to introducing a massive change in
We review: Blood Type Diet, Heart Rate, Full Fitness, Sleep Cycle Getting fit has never been easy, and while this is mainly due to motivation and trying to adapt to introducing a massive
Reviewing: 100 Pushups, Stronglifts 5×5, MyFitnessPal, YAYOG, Fitocracy Getting fit has never been easy, and while this is mainly due to motivation and trying to adapt to introducing a massive change in your
I read a few reviews on this title over on LiveStrong by Beth Risdon, Susy Sedano, Marc Montemerlo – all personal trainers and so their feedback carries a lot of professional merits. I downloaded the demo
